Private coaching 60m - Joy
Our first session begins with an intake, where we explore whether my coaching approach aligns with your needs. In 1 to 2-hour sessions, we will dive deep into your core, uncovering the layers that hold you back or keep you stuck in unhelpful patterns, helping you grow with greater confidence, trust, and self-love. We will work on breaking through blockages, strengthening your authentic power, and restoring balance between body and mind. Through awareness-enhancing conversations, movement, asanas, breathing exercises, and, if needed, targeted massage, I help you release tension and stored triggers while reprogramming new, healthy habits. My approach is intuitive, goal-oriented, and fully tailored to your needs.
Your Dynamic Snippet will be displayed here...
This message is displayed because youy did not provide both a filter and a template to use.