Our program consists of 6 or 12 unique sessions, where we explore a different theme in depth each week. From awareness and trust to letting go of what no longer serves you, and gratitude—each lesson is an opportunity to discover a new aspect of yourself. Each theme is brought to life through various artistic disciplines.

Why Choose the Long-Term Program?

1. In-Depth Development Process:
   • The full program offers a more comprehensive and profound approach to personal growth and development. Each session builds upon the last, enabling a holistic transformation.
2. Ongoing Support:
   • With all 12 sessions, participants have more time and space to work on their personal goals and challenges, with guidance and support over a span of 4 months—even outside the sessions. You can always call us if you need help or simply want to share your thoughts.
3. Broader Range of Topics:
   • By covering all topics, participants gain a wider variety of insights and techniques. This allows you to explore what works best for you, so you can integrate these practices into your daily life. The program provides a well-rounded and complete understanding of yourself and your potential.
4. Long-Lasting Results:
   • A longer program fosters more sustainable changes and reflection opportunities. The time and effort invested in the full program can lead to deeply rooted and lasting transformations. Much of the knowledge and experiences will become embedded in your subconscious, making it easier to integrate them into your everyday life.

Choosing the full program offers a richer, more supportive, and transformative experience, helping you unlock your full potential.

Why Choose the Short-Term Program?

1. Flexibility and Accessibility:
   • The short program is less time-intensive, making it easier to fit into a busy schedule. This makes it more accessible for people with work, family, or other commitments.
2. Lower Financial Barrier:
   • If you're in a tight financial situation, the short program is more achievable. But know that we’re always open to finding solutions! Send us an email, and we’ll work something out together, okay?
3. Introduction and Exploration:
   • The short program is perfect for newcomers wanting to experience our approach. In just 6 weeks, you can discover if our sessions align with your personal needs and goals, without committing to a long-term program.

The short program offers flexibility and financial accessibility, ideal for busy individuals or those on a budget. Learn beautiful things about yourself and grow closer to your core in a short amount of time.

Our programs offer you an inspiring journey towards self-awareness and personal growth. Choose between a 6-week or 12-week program, with weekly 3-hour evening sessions. You can choose between a women’s program or a mixed program, both with the same themes but tailored to your comfort and needs.        We start with a check-in to land and connect. Then, we dive into the theme through philosophical discussions and meditation. The creative heart of the session consists of the main assignments, where you can express and deepen yourself through art and mindfulness. We close with a relaxing savasana and a group check-out.

Location: …
Day and Time: Weekly on Monday or Wednesday from 18:45-21:45
Prices: Go to Webshop

Dates: 

03-03 t/m 31-03 | 07-04 t/m 12-05, Women's Only or 03-03 t/m 12-05 for the full women's only sessions.

05-03 t/m 02-04 | 09-04 t/m 14-05, Mixed Program or 05-03 t/m 14-05 for the full mixed program.

What to Bring: A pen and clothing you can move in. (You will receive a reflection notebook for free from us.)
Language: Dutch – If there are many English-speaking participants, we will switch to English. If you’re not comfortable with this or have any questions, feel free to get in touch! 

Each session lasts 2 hours via Zoom, where you'll collaborate with like-minded individuals in a safe online environment. You’ll begin with a check-in moment, followed by exploring the weekly theme through meditation, conversations, and creative exercises. At the end of the session, you'll receive practical tools to continue your personal work on your own time.

First 6 Sessions:

• Consciousness and the Mind
• Trust, Honesty, and Vulnerability
• Releasing Stress and Tension
• Manifestation and Visualization
• Letting Go of What No Longer Serves You

Second 6 Sessions:

• Grounding and Connection
• Norms and Values
• Perspective
• Gratitude
• Feeling, Experiencing, and 'Being'